I am a dedicated psychologist with a strong academic background and a passion for helping individuals navigate their emotional and psychological challenges. My approach is centered on creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. I believe in empowering individuals to develop effective coping strategies and achieve lasting personal growth.
Specialized Work
Relationship Counseling
Pre-Marital Counseling
Couneling for OCD
Couneling for Depression
Self-Esteem Counseling
Happiness Advisor
Advice On Unemployment
Counseling for Anxiety
Common Challenges I Help With
I work with individuals who are dealing with a variety of concerns, including:
* Feeling guilty about past mistakes * Feeling like a failure * Over-analyzing situations and twisting them into something negative * Experiencing feelings of inadequacy or not being good enough * Assuming people hate them, even without any evidence
Achievements Acquired
* Bachelor of Arts with Honours in Psychology * Master’s in Psychology, Panjab University, Chandigarh * Dissertation published in DIAP * Research Paper Published: “Impact of Self-Efficacy on Social Anxiety Among Young Female Adults”