I am the Founder and CEO of Ketawa – Center for Behavior Change, located in Chandigarh. My professional journey is dedicated to guiding individuals through complex emotional and behavioral challenges. I believe in a holistic approach to therapy, integrating various techniques to help clients achieve self-awareness and sustainable change.
I specialize in the following therapeutic approaches and techniques: * Certified Laughter Yoga Expert * CBT Expert * Dance, Sound & Art Therapy * Activity-Based Therapy
Specialized Work
Family Counselling
Marriage Counselling
Relationship Counselling
Low Self-esteem Issues
Pre-Marital Counselling
Counfused Mindset
Common Challenges I Help With
I work with individuals who are dealing with a variety of concerns, including:
* Expecting the worst-case scenario without proof * Feeling like a failure * Over-analyzing situations and twisting them into something negative * Experiencing intrusive, unwanted thoughts * Assuming people hate them, even without any evidence
Achievements Acquired
 * Master’s & Ph.D. in Psychology, Panjab University, Chandigarh * Founder and CEO of Ketawa – Center for Behavior Change, based in Chandigarh * Recipient of the Exceptional Women of Excellence award in 2021 by the Women’s India Chamber of Commerce and Industry (WICCI)