I am a dedicated psychologist committed to guiding individuals through their emotional and psychological journeys. My approach is rooted in creating a safe, understanding, and supportive environment where you can explore your thoughts and feelings without judgment. I believe in empowering my clients to build resilience, develop healthy coping mechanisms, and navigate life’s challenges with confidence.
I specialize in the following therapeutic approaches: * Client-Centered Therapy * Gestalt Therapy * Existential Approach * Behavior Therapy
Specialized Work
Family Counselling
Marriage Counselling
Relationship Counselling
Low Self-esteem Issues
Pre-Marital Counselling
Counfused Mindset
Common Challenges I Help With
I work with individuals who are dealing with a variety of concerns, including:
* Expecting the worst-case scenario without proof * Feeling like a failure * Struggling with feelings of being left behind or never catching up * Feeling that past mistakes and failures are haunting them * Questioning the point of trying when they always seem to fall short
Achievements Acquired
* Assistant Counsellor with Dr. Paramleen Kaur (MD Psychiatrist) GMCH 32, Chandigarh * General Counsellor at Dist. Legal Services Authority at Fatehgarh Sahib * BAMS from Baba Farid University of Health Sciences * M.A. Psychology from Indira Gandhi National Open University