Saloni Sikka

Personal Experience & Biography

I am a dedicated psychologist with a strong academic background and a passion for helping individuals navigate their emotional and psychological challenges. My approach is centered on creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. I believe in empowering individuals to develop effective coping strategies and achieve lasting personal growth.

I specialize in the following therapeutic approaches:
​Cognitive Behavioural Therapy (CBT)
​Acceptance and Commitment Therapy (ACT)
​Emotion Regulation Therapy
​Rational Emotive Behaviour Therapy

Specialized Work

Family Counselling

Marriage Counselling

Relationship Counselling

Low Self-esteem Issues

Pre-Marital Counselling

Counfused Mindset

Common Challenges I Help With

I work with individuals who are dealing with a variety of concerns, including:

* Feeling guilty about past mistakes
* Worrying about what might go wrong
* Regretting past decisions and wishing they could be changed
* Experiencing feelings of inadequacy or not being good enough
* Questioning the point of trying when they always seem to fall short

Achievements Acquired

  • Bachelor of Arts with Honours in Psychology
  • Master’s in Psychology, Panjab University, Chandigarh
  • ​Dissertation published in DIAP
  • ​Research Paper Published: “Impact of Self-Efficacy on Social Anxiety Among Young Female Adults”

Skills

Psychologist

97%

Happy Customer

95%

Success Case

100%
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