I am a compassionate psychologist dedicated to helping individuals and couples navigate their emotional and relational challenges. My goal is to provide a supportive and non-judgmental space where you can feel heard and understood. I believe in empowering you to discover your own strengths and develop effective strategies for positive, lasting change.
I specialize in the following therapeutic approaches: * Solution-Focused Brief Therapy * Cognitive Behavioural Therapy (CBT) * Rational Emotive Behaviour Therapy * Narrative Therapy
Specialized Work
Family Counselling
Marriage Counselling
Relationship Counselling
Low Self-esteem Issues
Pre-Marital Counselling
Counfused Mindset
Common Challenges I Help With
I work with individuals who are dealing with a variety of concerns, including:
* Feeling like a burden to others * Feeling invisible or insignificant in a relationship * Relationship issues where one partner feels their feelings are not cared for * Feelings of not being “good enough” * Questioning whether marriage is for the right reasons or due to societal pressure
Achievements Acquired
 * Master’s in Psychology, Chandigarh University * PG Degree in Counselling Psychology * Mansukhbhai Kothari National School School Counsellor * Internship at The Psych-Life, Mindstar * Crowfzy Child and Adolescent Counselling Centre